A healthy breakfast is certainly one way to get the day started right.  Even if short on time, a quick breakfast with this berry bowl will offer awesome nutrition: protein, fiber, antioxidants, and calcium just to name a few.

Berry Breakfast Bowl

Serves 1

Ingredients:

  • 1-2 cups diced fruit – blueberries, raspberries, strawberries, nectarines, peaches, and/or bananas
  • 1/4 – 1/2 cup plain or vanilla Greek yogurt (or yogurt alternative)
  • 3 tablespoons nuts, seeds or granola – a favorite mix is almonds, walnuts, and pepitas

Instructions:

Combine all ingredients and enjoy. If making ahead, prep fruit in mason jar to store in the refrigerator until ready to use. Upon serving, add yogurt, nuts, and/or granola.

By: Cole Berschback

Cole is a wife and mom of three. As a Registered Dietitian, certified yoga instructor, and Unbeatable Mind Coach, she has committed her life to wellness and the pursuit of our highest potential. If grit and love had a child, it would be Cole Berschback.

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