Family life can get CRAZY quickly!  Raising kids today is like running the Parenting Olympics.  But we can choose a different path - one that has nothing to do with what everyone else thinks.  A path committed to building a family dynamic that brings the absolute best of each member forward. Here experts from educators to psychologist and occupational therapists answer our burning questions on raising kids through every age and stage.

Peaceful Parenting Tactics
April 20, 2020
Think back to the first few days with your first newborn baby.  All the new items from the crib to the baby swing came with details instructions on assembly, use, and troubleshooting.  Then, a littl... Continue Reading
Family Dinner – More Than a Meal
March 12, 2020
March is National Nutrition Month.  Although that is likely low on the list of priorities!  However, there are some beautiful opportunities unfolding despite the chaos.  Opportunities for simple fu... Continue Reading
Eating Disorder Signs and Symptoms
February 10, 2020
Eating disorders are serious and life-threatening illnesses. They do not discriminate.  People of all ages, socioeconomic statuses, races, and genders may develop an eating disorder. Symptoms of eati... Continue Reading
Five A’s of Strong Relationships
January 28, 2020
Strong relationships are the backbone of family life.  Relationships that support us, guide us, help us grow, and so much more.  Whether that is with our spouse, our children, or even ourselves, it ... Continue Reading
Simplifying Family Life
April 29, 2019
Lack of time and busyness are common sources of stress for families.  Parents often reporting being on the go all day long. These time pressures likely stem from the value our society puts on achieve... Continue Reading
Better Body Image
March 04, 2019
As parents, we worry how to prevent our children from succumbing to the pressure to look a certain way.  Because there is indeed pressure.  We also might wonder where the line between negative body ... Continue Reading
Breaking Down the Great Myths of Adolescence
February 04, 2019
In the new book, "The Great Myths of Adolescence" - co-authored by our guest, Dr. Mike Axelrod - the myths that have plagued teens for generations are broken down to find the truth! In this age of ... Continue Reading
Raising Grateful Children
December 16, 2018
‘Thank you’ is considered a hallmark of grateful children.  Many parents consistently prompt their children to use this phrase upon receiving a gift, a compliment, or favor. While saying ‘thank... Continue Reading
Simplifying Meditation for Kids
October 21, 2018
Wiggly kids and device wielding teens may seem hard to focus.  Like us, they sometimes find it challenging to bring themselves back to center.  Practices like mindfulness and meditation are taking o... Continue Reading