Let's be honest - feeding a family is hard work.  We all want to eat well while being crunched for time and trying to please multiple palates!  Our family friendly recipes offer customizable meals that are quick and nutritious. Added bonus: recipes are perfect for make-ahead or freezer meals so they can be enjoyed now and later!  Also find tips for getting kids in the kitchen and managing picky eaters.  Enjoy!

Squash and Sage Quinoa
October 05, 2020
If my favorite ingredients ever were to have a baby, this dish would be it!  Squash and Sage Quinoa with Goat Cheese tastes decadent but only requires a few ingredients. In the fall, squash is one... Continue Reading
Make Ahead Mason Jar Breakfasts
September 21, 2020
Are we settling back into the normal school routine yet? Ha! We are still in the middle of pandemic life and routine and normal hardly belong together in a sentence. Because ease is the name of the ga... Continue Reading
Summer Squash and Dill Pasta
July 06, 2020
Using seasonal ingredients is the most delightful way to combine flavors - they grow together and they taste fabulous together too!  Our Summer Squash and Dill Pasta combines two of our favorite ingr... Continue Reading
Chicken Parmesan Burgers
May 05, 2020
Grilling season is here and this delicious flip on a seasonal classic will have your crowd raving. Chicken parmesan burgers incorporate Italian flavors with a casual twist. Not only are they delicious... Continue Reading
Chicken and Veggie Stir Fry
February 25, 2020
Perfect for a weeknight meal, this delicious combo is done in 20 minutes.  Bursting with color and flavor - not to mention lean protein and veggies - this quick and easy meal with have your crowd rav... Continue Reading
Easy Egg Cups
January 06, 2020
These quick and easy egg cups are the perfect recipe for two possibilities: Entertaining a large group  (major crowd pleaser) Make-ahead breakfast for a family on-the-go Yes, despite how t... Continue Reading
Chicken Wild Rice Soup
November 11, 2019
Normally, chicken wild rice soup is cream based but going broth based saves a step or two and is lighter in the calorie department.  Whether for a quick make ahead weeknight meal or a sit down Sunday... Continue Reading
Pumpkin Chia Seed Muffins
September 30, 2019
If your favorite coffee shop is serving pumpkin spice lattes, you know fall is on the way!  Here we've brought yummy pumpkin and perfect spice mix to healthy (and easy) Pumpkin Chia Seed Muffins.  T... Continue Reading
Tropical Fruit Smoothie
July 08, 2019
Yum!  This simple tropical fruit smoothie is perfect for breakfast, lunch, snack or post-workout (dinner too if you need something quick!).  Bursting with tropical flavors, this will be a summer fav... Continue Reading