How many times have we heard the phrase, "marriage is hard work"?  Enough to believe it!  But instead of hard work, maybe what we need is smarter work. The bond between spouses is incredibly unique - a once in a lifetime relationship and the foundation for a thriving family. But that doesn't come without a little intention.  Here we learn from experts on building our best partnership and real-life examples of putting love into action.

Overcoming Marriage Insecurities
July 12, 2021
Ready for a light bulb moment? Cole's conversation with therapist Chris Gazdik will shine light on a common marriage challenge: insecurities that drive our behavior. According to Chris, insecuritie... Continue Reading
Growing as a Husband and Father
March 15, 2021
"Good. Fine. Busy." Could these words be your response to how you, your family, and your job are? Distant, disconnected? Well, our guest Larry Hagner hears a lot of that. Here he shares lessons hard-e... Continue Reading
Heal, Connect, & Grow Energetically
January 04, 2021
Mind blowing. That's the only way to describe this conversation with Judy Buchanan, a Medical Reiki Master. This is the single most influential conversation I've had in years. Here we tackle self-deve... Continue Reading
Look Back to Charge Forward
December 15, 2020
“Self-reflection is the school of wisdom.” – Baltasar Gracian Look back in order to charge forward. That is the value of reflection. This year generously taught many lessons (wink, wink). So... Continue Reading
Five A’s of Strong Relationships
January 28, 2020
Strong relationships are the backbone of family life.  Relationships that support us, guide us, help us grow, and so much more.  Whether that is with our spouse, our children, or even ourselves, it ... Continue Reading
Uncovering the Light Behind the Story
September 02, 2019
Our strength is our “light.”  The moment we are born, our story begins. Like any good story, our life has themes, evolving characters, plots, twists, challenges and victories throughout. In the s... Continue Reading
Gender Brain Differences and Relationships
August 05, 2019
We know that communication is important for relationships. But it’s not always easy! Right? Let’s face it. Male and female brains can be very different from each other. Maybe taking a closer look... Continue Reading
Gratitude in Relationships
June 24, 2019
A young couple sits across from me on the therapy couch. They are here for premarital counseling. They hold hands, they smile at each other. I say: “So you want to grow old together. What does that ... Continue Reading
Families, Transitions, and Transformations
August 05, 2018
Families are messy. Each member of every family is constantly changing and growing. A beautiful mess of human beings of all ages and stages learning to do life with one another.  So how can we make t... Continue Reading