Looking for a healthy snack, post-workout mini-meal or a super simple lunch? Look no further. This incredibly simple but uber healthy energy bowl offers protein rich foods with a healthy serving of veggies and healthy fats.
- 4 Tbsp. hummus
- 2 hard boiled eggs sliced
- 1/2 cucumber, rinsed and sliced
- 1 avocado, peeled, pitted, and sliced
- Pinch Italian seasoning
Divide all ingredients between two bowls, sprinkle with Italian seasoning and enjoy.
Family-friendly tips: smash avocado to make easier for little kids to eat. Consider adding whole grain pita to dip in hummus.
Cole is a wife and mom of three. She has been a Registered Dietitian since 2005. Her journey through self-mastery and anchoring herself in her family has been the most important and on-going practice of her life. Cole loves being active with her family, yoga, cooking, and spending time in nature.